Port 'Joging'

okeii tawan2.. kita sda sebei2 port2 joging y bestt... jd skg mO share ngn kamu suma..


nei 1st port y kami mO suggest ngn kamu:

Community Fitness Station

sbnr ny tmpat nei rmai da y tau.. tpat nei b'hampiran dgn Stadium Likas.. ble kata tpat nei peymes laa. terutama ny kpda atlet2.

hah!! tgk ada lg tpat panjat2, pa sda nma dia tue "wall climbing" ka?? =))

 ne pla 'reflexology stone'. Best ne klu pijak2.. hurm! 

 bagi family y ada anak kecil, ne la tpat c kecil paling ska.. pn ada d cne!

 okeii.. bukn seja d gym, cne pn ble buat kn.. erm, kira ne  gym t'buka laa.. fresh air lg tuh!

tue diaa., joging bgus2 ya nak!!

2 port y pertama... 2nd port, plaa....

Perdana Park

port nei agak spesel ckit laa.. cuz mmg jd tmpuan kpda pelancong2.. ya la, kn dkat ngn Tanjung Aru kn.. 

nei "entrance" diaa.. 

aii.. bru msuk sda p minum! apa nak jdi neii. =P

cantik kn??? tenang jak neii..

 nei taman p'mainan ny.. ada ciri2 keselamatan la jgk..

  nei antara alatan gym terbuka y t'dpt d Perdana Park. Jumm men roda tgn..

(hati2 jgn tpulas pla tgn =P)

  

y nei len ckit dr roda tgn tuh ya... hehe.. nei ARM SPIN nma ny. tgk, tgk.. dia mula sda putar2.. =P

 nei pla trek joging.. semmat knnn.. :))

nei lg 1, step up! eih, bukn step up y crita tuh.. ne utk exercise kaki kta laa..

 ba, sda tgk kn port2 joging.. jd mcm mna?? jomm kita p joging!! hehe..

okeii kawan2.. ckup smpi cne dlu yaa.. nti kami tmbh lg okei.! pa pun, amal kn cara hdup y sihat.. slmt bersenamm.. (^____^)