nei 1st port y kami mO suggest ngn kamu:
Community Fitness Station
sbnr ny tmpat nei rmai da y tau.. tpat nei b'hampiran dgn Stadium Likas.. ble kata tpat nei peymes laa. terutama ny kpda atlet2.
hah!! tgk ada lg tpat panjat2, pa sda nma dia tue "wall climbing" ka?? =))
ne pla 'reflexology stone'. Best ne klu pijak2.. hurm!
bagi family y ada anak kecil, ne la tpat c kecil paling ska.. pn ada d cne!
okeii.. bukn seja d gym, cne pn ble buat kn.. erm, kira ne gym t'buka laa.. fresh air lg tuh!
tue diaa., joging bgus2 ya nak!!
2 port y pertama... 2nd port, plaa....
Perdana Park
port nei agak spesel ckit laa.. cuz mmg jd tmpuan kpda pelancong2.. ya la, kn dkat ngn Tanjung Aru kn..
nei "entrance" diaa..
aii.. bru msuk sda p minum! apa nak jdi neii. =P
cantik kn??? tenang jak neii..
nei taman p'mainan ny.. ada ciri2 keselamatan la jgk..
nei antara alatan gym terbuka y t'dpt d Perdana Park. Jumm men roda tgn..
(hati2 jgn tpulas pla tgn =P)
y nei len ckit dr roda tgn tuh ya... hehe.. nei ARM SPIN nma ny. tgk, tgk.. dia mula sda putar2.. =P
nei pla trek joging.. semmat knnn.. :))
nei lg 1, step up! eih, bukn step up y crita tuh.. ne utk exercise kaki kta laa..
okeii kawan2.. ckup smpi cne dlu yaa.. nti kami tmbh lg okei.! pa pun, amal kn cara hdup y sihat.. slmt bersenamm.. (^____^)
berapa bayaran masuk?free ka?
ReplyDeleteteda byrn.. free sejaa.. tp parking byar la. hehe
ReplyDeletewaaa....perdana park! i like!! tmpt pling ngam mw b'jogging..+ byk snaman lain blh d bt dgn adanya kmudahan2 yg dorg sdiakan....envrnmnt dia pn ok ne...dpt jg release tensen.....(^___^)
ReplyDeleteyahhh!! best nei tpat..hihi
Deletesakit kaki joging sana...
ReplyDeletemgkin kasut y kmu gna xssuai.. hehe
Deleteba bwa la sa nti jga..mna tau ble jogging2 smbil cuci mata..=x
ReplyDeletebley baaa... cuci mata??? best jgk tue kn.. hihi
Delete